[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"yLLEnxImo2ZmPSuVOlm9KQatjwF2_2p2um0q6tRo958":3,"wkS2Pl-LYcBMaZtkHCGqGslM5wrGea9J9xzFExQNF-k":56,"v6Rtf-sE7MuUnWtvm0vTh4grA1-Lc_hZxrFY44KcwAg":368,"OS2_xlgrAEOPwRx8_gbi_QWEprDmr2Oaj6ClTKWmQcg":385,"AGgcaL0DZsDsf02OKNAmm7oZq96fOoVM8s1pbQIxCos":654,"p-bUeMkV8yYP-jinHdQiUx8_qOjF7vAl6INPP5daXRA":665},{"prismPrice":4,"recommendAccessories":5,"recipe_pd_help":12,"coupons":13,"advertising":51},39.9,{"id":6,"sku_id":7,"sku_number":8,"title":9,"pc_image":10,"wap_image":10,"sale_price":11},3082,19391,"WSGND-C1","Cleaning Kit","https://image.lensmartonline.com/2025-12-12/1765531042443668.jpg","9.95","\u003Cp>How to measure your PD (pupillary distance) at home?\u003C/p>\u003Cp> \u003C/p>\u003Cp>When buying a new pair of glasses, it is important to know your pupillary distance or PD. Your PD is the distance in millimeters between the centers of your pupils, which can make sure your lenses are optically centered. Your eye doctor should list your PD on the prescription, but you can always measure it easily at home. All you need is a ruler and a mirror.\u003C/p>\u003Cp> \u003C/p>\u003Cp>\u003Ca href=\"https://image.lensmartonline.com/pdf/us-lensmart_pd_ruler.pdf\" style=\"display: flex;background: #CA9F5B;align-items: center;padding: 4px;color: #fff;justify-content: center;\" target=\"blank\">Download the PD ruler from Lensmart;Note:Please print it on A4 paper.\u003C/a>\u003C/p>\u003Cp>Step1.\u003C/p>\u003Cp>Position yourself arm's length from your friend or yourself approximately 8 inches (20cm) away from a mirror.\u003C/p>\u003Cp>\u003Cimg alt=\"step1\" src=\"https://image.lensmartonline.com/2024-07-27/2024072744829.jpg\" style=\"width: 100%;\"/>\u003C/p>\u003Cp>Step2.\u003C/p>\u003Cp>Close your right eye and align the 0 mm over the center of your left pupil.\u003C/p>\u003Cp>\u003Cimg alt=\"step2\" src=\"https://image.lensmartonline.com/2024-07-27/2024072762862.jpg\" style=\"width: 100%;\"/>\u003C/p>\u003Cp>Step3.\u003C/p>\u003Cp>Close your left eye and note the reading directly over your right pupil. 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Understand terms like OD, OS, SPH, CYL, AXIS, and why PD is crucial for ordering online. Avoid common mistakes and confidently enter your details.","Reading Your Eyeglass Prescription: A Simple Guide","https://image.lensmartonline.com/2025-12-10/1765331632783487.png","how-to-read-eyeglass-prescription","\u003Ch2 style=\"margin: 30px 0 20px 0\">TL;DR: Your Quick Guide to Prescription Terms\u003C/h2>\u003Cp>Confused by the letters and numbers on your prescription? Here’s a quick breakdown:\u003C/p>\u003Cul class=\"list-paddingleft-2\">\u003Cli>\u003Cp>\u003Cstrong>OD and OS:\u003C/strong> These stand for your right eye (Oculus Dexter) and left eye (Oculus Sinister).\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>SPH (Sphere):\u003C/strong> This is the main strength of your lens. A minus sign (-) means you’re nearsighted, and a plus sign (+) means you’re farsighted.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>CYL (Cylinder) & AXIS:\u003C/strong> These two numbers work together to correct astigmatism, which is when your eye is shaped more like a football than a sphere.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>ADD (Addition):\u003C/strong> This is extra power for reading, found in bifocal or progressive lenses.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>PD (Pupillary Distance):\u003C/strong> The distance between your pupils. This measurement is crucial for centering your lenses correctly.\u003C/p>\u003C/li>\u003C/ul>\u003Cp>Understanding these terms is the first step to ordering glasses online accurately and with total confidence.\u003C/p>\u003Ch2 style=\"margin: 30px 0 20px 0\">Your Prescription, Your Rights\u003C/h2>\u003Cp>Before we dive into the details, it’s important to know your rights as a patient. In the United States, the Federal Trade Commission (FTC) enforces the \u003Ca href=\"https://consumer.ftc.gov/buying-prescription-glasses-or-contact-lenses-your-rights\" rel=\"nofollow\">Eyeglass Rule\u003C/a>, a consumer protection law designed to promote competition in the eyewear market.\u003C/p>\u003Cp>According to the official rule, your eye care provider \u003Cstrong>must\u003C/strong> give you a copy of your prescription at the end of your exam. This is required by law, and you don’t even have to ask for it. You are not obligated to buy glasses from them, and they cannot charge you an extra fee for the prescription itself. This \"prescription portability\" is what makes it possible for you to take that information and shop for eyewear wherever you choose, including online.\u003C/p>\u003Ch2 style=\"margin: 30px 0 20px 0\">Decoding Your Prescription: A Term-by-Term Breakdown\u003C/h2>\u003Cp>An eyeglass prescription can look like a secret code, but once you know what each abbreviation means, it becomes simple. Let's break down the grid of numbers you see on the page. We'll use information from trusted health sources like the \u003Ca href=\"https://health.clevelandclinic.org/how-to-read-your-eye-prescription\" rel=\"nofollow\">Cleveland Clinic's guide to reading prescriptions\u003C/a> to ensure accuracy.\u003C/p>\u003Cp>\u003Cimg alt=\"A detailed view of an eyeglass prescription paper with a modern pair of glasses, illustrating the process of reading optical details.\" src=\"https://image.lensmartonline.com/11ff220251210092136269.png?imageView2/2/interlace/1/ignore-error/1/format/webp\" style=\"width: auto; height: auto; display: block; margin: 1rem auto;\"/>\u003C/p>\u003Cp>Here is a comprehensive table explaining each component you will encounter:\u003C/p>\u003Cdiv style=\"width: 100%; overflow-x: auto;\">\u003Ctable style=\"border-collapse: collapse; width: 100%;\">\u003Cthead>\u003Ctr>\u003Cth style=\"border: 1px solid #000; padding: 8px 12px; background-color: #f5f5f5; text-align: left;\">Term\u003C/th>\u003Cth style=\"border: 1px solid #000; padding: 8px 12px; background-color: #f5f5f5; text-align: left;\">Full Name\u003C/th>\u003Cth style=\"border: 1px solid #000; padding: 8px 12px; background-color: #f5f5f5; text-align: left;\">What It Means\u003C/th>\u003C/tr>\u003C/thead>\u003Ctbody>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>OD\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Oculus Dexter\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">A Latin term for your \u003Cstrong>right eye\u003C/strong>.\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>OS\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Oculus Sinister\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">A Latin term for your \u003Cstrong>left eye\u003C/strong>.\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>OU\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Oculus Uterque\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">A Latin term meaning \u003Cstrong>both eyes\u003C/strong>.\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>SPH\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Sphere\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">This indicates the main lens power, measured in diopters (D), needed to correct your vision. A minus sign (-) corrects nearsightedness (myopia), while a plus sign (+) corrects farsightedness (hyperopia).\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>CYL\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Cylinder\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">This number measures the lens power needed to correct astigmatism. If this box is empty, you don't have a significant astigmatism. It can have a minus or plus sign.\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>AXIS\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Axis\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Measured in degrees from 1 to 180, this number indicates the orientation of the cylinder correction on the lens. This field is only filled if there is a CYL value.\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>ADD\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Addition\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">This is the added magnifying power in the lower part of a multifocal lens (like progressives or bifocals) to help with reading and close-up tasks.\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>Prism\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Prism\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">This correction is used to address eye alignment issues (like strabismus). It helps bend light to ensure both eyes work together properly.\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">\u003Cstrong>Base\u003C/strong>\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">Base Direction\u003C/td>\u003Ctd style=\"border: 1px solid #000; padding: 8px 12px;\">This tells the lab where to place the thickest edge of the prism (Up, Down, In, or Out). It’s only present if there is a Prism value.\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003C/div>\u003Cp>Astigmatism is an extremely common condition. In fact, a \u003Ca href=\"https://pubmed.ncbi.nlm.nih.gov/34377043/\" rel=\"nofollow\">large-scale study published in PubMed\u003C/a> found it to be the most prevalent type of refractive error in children. Having a CYL and AXIS value on your prescription is normal and simply means your lenses are being tailored to your eye's unique shape.\u003C/p>\u003Ch2 style=\"margin: 30px 0 20px 0\">Pupillary Distance (PD): The One Measurement You Can't Ignore\u003C/h2>\u003Cp>While your doctor provides most of the numbers, the Pupillary Distance (PD) is a critical measurement you might need to get yourself. The PD is the distance in millimeters between the centers of your pupils.\u003C/p>\u003Cp>Why is it so important? Eyeglass lenses have an \"optical center,\" which is the precise spot you should be looking through for the clearest vision. Your PD is used to align the optical center of each lens with the center of your pupil. If this alignment is off, it can cause eye strain, headaches, and distorted vision.\u003C/p>\u003Cp>\u003Cimg alt=\"An illustrative diagram showing the measurement of binocular and monocular pupillary distance (PD) on a person's face.\" src=\"https://image.lensmartonline.com/a23e0202512100921343462.png?imageView2/2/interlace/1/ignore-error/1/format/webp\" style=\"width: auto; height: auto; display: block; margin: 1rem auto;\"/>\u003C/p>\u003Cp>There are two types of PD measurements:\u003C/p>\u003Cul class=\"list-paddingleft-2\">\u003Cli>\u003Cp>\u003Cstrong>Binocular PD:\u003C/strong> The total distance between your two pupils.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>Monocular PD:\u003C/strong> The distance from the bridge of your nose to the center of each pupil, measured separately for each eye (e.g., R: 31mm, L: 32mm).\u003C/p>\u003C/li>\u003C/ul>\u003Ch3 style=\"margin: 15px 0 10px 0\">Pro Tip: Why Monocular PD is Better\u003C/h3>\u003Cp>A common misconception is that you can just take your binocular PD and divide it by two. While this works for many people with perfectly symmetrical faces, most of us have some degree of asymmetry. For single-vision lenses, a PD error of up to 2mm is often tolerable.\u003C/p>\u003Cp>However, for progressive lenses and high-power prescriptions, precision is key. A monocular PD is essential in these cases, as an error of even 1mm can cause adaptation problems or visual distortion. Always provide a monocular PD if you are ordering progressive lenses or if you know your face is asymmetrical.\u003C/p>\u003Ch2 style=\"margin: 30px 0 20px 0\">A Checklist to Avoid Common Prescription Mistakes\u003C/h2>\u003Cp>Entering your prescription online is straightforward, but small mistakes can lead to big problems. A study on the accuracy of online eyewear found that a significant percentage of glasses ordered online failed to meet safety or optical standards, often due to incorrect data entry. Use this checklist to double-check your numbers before you finalize your order.\u003C/p>\u003Cul class=\"list-paddingleft-2\">\u003Cli>\u003Cp>\u003Cstrong>[ ] Check OD vs. OS:\u003C/strong> It's easy to swap the numbers for your right (OD) and left (OS) eyes. Confirm you are entering the correct values for each.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>[ ] Verify the SPH Sign:\u003C/strong> The most common mistake is mixing up the plus (+) and minus (-) signs. A minus sign is for nearsightedness, and a plus is for farsightedness. Accidentally choosing the wrong one will result in lenses that make your vision worse, not better.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>[ ] Don't Mix Up CYL and AXIS:\u003C/strong> Ensure the Cylinder value goes in the CYL field and the Axis value goes in the AXIS field. They are not interchangeable.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>[ ] Axis Accuracy Matters:\u003C/strong> For those with a cylinder power of 0.75 D or higher, an axis error of more than 5 degrees can noticeably degrade your vision. Be precise.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>[ ] Use Your Most Recent Prescription:\u003C/strong> Prescriptions typically expire after one to two years. Using an old prescription may mean you're not getting the most accurate vision correction you need.\u003C/p>\u003C/li>\u003C/ul>\u003Ch2 style=\"margin: 30px 0 20px 0\">What About Lens Materials and Coatings?\u003C/h2>\u003Cp>Your prescription numbers determine the power of your lenses, but the material and coatings affect their weight, durability, and performance.\u003C/p>\u003Cul class=\"list-paddingleft-2\">\u003Cli>\u003Cp>\u003Cstrong>High-Index Lenses:\u003C/strong> If your SPH value is high (typically above ±4.00 D), your eye doctor may recommend high-index plastic lenses. These lenses are thinner and lighter than standard plastic, reducing the \"coke bottle\" effect.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>UV Protection:\u003C/strong> Protecting your eyes from the sun is crucial. Fortunately, modern plastic lenses naturally block most harmful UV rays. A \u003Ca href=\"https://pubmed.ncbi.nlm.nih.gov/3752323/\" rel=\"nofollow\">scientific study on UV radiation\u003C/a> confirmed that standard plastic eyeglass lenses offer significant protection compared to other materials.\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>Coatings:\u003C/strong> As explained by experts at \u003Ca href=\"https://wmich.edu/unifiedclinics/about/lenses\" rel=\"nofollow\">WMU Unified Clinics\u003C/a>, lens coatings can enhance your vision and the longevity of your glasses. Anti-reflective (AR) coatings reduce glare from screens and headlights, while scratch-resistant coatings protect your investment from daily wear and tear.\u003C/p>\u003C/li>\u003C/ul>\u003Ch2 style=\"margin: 30px 0 20px 0\">Key Takeaways\u003C/h2>\u003Cp>Reading your eyeglass prescription doesn't have to be intimidating. By understanding a few key terms and being diligent about how you enter them, you can confidently purchase glasses that are perfectly suited to your vision needs.\u003C/p>\u003Cp>Remember these key points:\u003C/p>\u003Cul class=\"list-paddingleft-2\">\u003Cli>\u003Cp>You have a right to a copy of your prescription after your eye exam.\u003C/p>\u003C/li>\u003Cli>\u003Cp>Pay close attention to the plus (+) and minus (-) signs, as they are critical for correct vision.\u003C/p>\u003C/li>\u003Cli>\u003Cp>A precise Pupillary Distance (PD) measurement is essential for aligning your lenses correctly, especially for progressive or high-power lenses.\u003C/p>\u003C/li>\u003Cli>\u003Cp>Always use a checklist to double-check your entries before placing an order to avoid common mistakes.\u003C/p>\u003C/li>\u003C/ul>\u003Cp>Armed with this knowledge, you are now fully equipped to navigate the world of online eyewear and find the perfect pair of glasses.\u003C/p>\u003Ch2 style=\"margin: 30px 0 20px 0\">Frequently Asked Questions (FAQ)\u003C/h2>\u003Ch3 style=\"margin: 15px 0 10px 0\">Can I use my contact lens prescription to order glasses?\u003C/h3>\u003Cp>No. A contact lens prescription is different from an eyeglass prescription. It includes additional measurements like base curve and diameter, and the power is often adjusted because the lens sits directly on your eye. You must use a valid eyeglass prescription to order glasses.\u003C/p>\u003Ch3 style=\"margin: 15px 0 10px 0\">What should I do if my prescription is expired?\u003C/h3>\u003Cp>If your prescription has passed its expiration date (usually one to two years), you will need to schedule a new eye exam with an optometrist or ophthalmologist to get an updated one. Your vision can change over time, and using an expired prescription may not provide you with the best possible correction.\u003C/p>\u003Ch3 style=\"margin: 15px 0 10px 0\">My doctor didn't write my PD on the prescription. Why?\u003C/h3>\u003Cp>While eye care providers are legally required to give you your vision correction details (SPH, CYL, etc.), the release of the PD measurement is not always mandated by the same rule. Some offices provide it upon request, while others may not. However, you can easily measure your PD at home using a ruler and a mirror or with various online tools.\u003C/p>\u003Chr/>\u003Cp>\u003Cstrong>Disclaimer:\u003C/strong> This article is for informational purposes only and does not constitute professional medical advice. The information provided is not a substitute for a comprehensive eye exam or a consultation with a qualified eye care professional. Always consult with your optometrist or ophthalmologist for any questions regarding your eye health and prescription.\u003C/p>","How to Read Your Eyeglass Prescription: A Simple Guide","2025-12-10 09:21:37","{\"en\":\"This guide demystifies your eyeglass prescription. Understand terms like OD, OS, SPH, CYL, AXIS, and why PD is crucial for ordering online. Avoid common mistakes and confidently enter your details.\",\"fr\":\"\",\"es\":\"\",\"de\":\"\",\"hu\":\"\",\"pt\":\"\",\"sk\":\"\"}","/glasses-lifestyle-guides/details/how-to-read-eyeglass-prescription/",[386,472,542,592],{"id":58,"name":387,"sort":65,"create_time":388,"update_time":389,"status":58,"footer_tag":390},"Shop","2020-12-28 19:05:08","2025-02-17 11:30:43",[391,396,401,405,408,411,415,419,423,427,430,433,438,441,446,451,454,458,462,468],{"id":23,"group_id":58,"name":392,"sort":48,"url":393,"create_time":394,"update_time":395,"status":58},"Flash Sales","/activity/lensmartonline-flash-sales/","2021-01-22 17:45:39","2025-02-15 13:32:01",{"id":72,"group_id":58,"name":397,"sort":101,"url":398,"create_time":399,"update_time":400,"status":58},"Best Sellers","/activity/lensmart-best-sellers/","2021-01-22 17:45:56","2025-02-15 13:32:27",{"id":240,"group_id":58,"name":402,"sort":97,"url":165,"create_time":403,"update_time":404,"status":58},"New Arrivals","2021-01-22 17:46:38","2025-02-15 13:32:52",{"id":245,"group_id":58,"name":149,"sort":93,"url":60,"create_time":406,"update_time":407,"status":58},"2021-01-22 17:46:54","2025-02-15 13:33:50",{"id":257,"group_id":58,"name":232,"sort":89,"url":174,"create_time":409,"update_time":410,"status":58},"2021-01-22 17:47:12","2025-02-15 13:34:17",{"id":32,"group_id":58,"name":412,"sort":39,"url":247,"create_time":413,"update_time":414,"status":58},"All Clip On Sunglasses","2021-01-22 17:47:25","2025-02-15 13:34:49",{"id":416,"group_id":58,"name":269,"sort":81,"url":270,"create_time":417,"update_time":418,"status":58},102,"2024-07-09 15:14:45","2025-02-15 13:35:13",{"id":124,"group_id":58,"name":420,"sort":77,"url":160,"create_time":421,"update_time":422,"status":58},"Glasses for Men","2021-07-09 10:49:22","2025-02-15 13:35:37",{"id":144,"group_id":58,"name":424,"sort":365,"url":155,"create_time":425,"update_time":426,"status":58},"Glasses for Women","2021-10-21 13:29:37","2025-02-15 13:37:57",{"id":211,"group_id":58,"name":125,"sort":62,"url":126,"create_time":428,"update_time":429,"status":58},"2021-12-23 00:18:59","2025-02-15 13:38:53",{"id":207,"group_id":58,"name":129,"sort":32,"url":130,"create_time":431,"update_time":432,"status":58},"2021-12-23 15:35:31","2025-02-15 13:40:15",{"id":85,"group_id":58,"name":434,"sort":257,"url":435,"create_time":436,"update_time":437,"status":58},"Safety Glasses","/eyeglasses/safety-glasses/","2021-12-28 10:33:46","2025-02-15 13:41:59",{"id":112,"group_id":58,"name":137,"sort":245,"url":138,"create_time":439,"update_time":440,"status":58},"2021-12-28 10:34:02","2025-02-15 13:44:18",{"id":254,"group_id":58,"name":442,"sort":240,"url":443,"create_time":444,"update_time":445,"status":58},"Clear Glasses","/eyeglasses/clear/","2022-02-09 23:32:09","2025-02-15 13:46:37",{"id":273,"group_id":58,"name":447,"sort":72,"url":448,"create_time":449,"update_time":450,"status":58},"Rimless Glasses","/eyeglasses/rimless-glasses/","2022-04-09 09:24:33","2025-02-15 13:48:31",{"id":294,"group_id":58,"name":78,"sort":23,"url":79,"create_time":452,"update_time":453,"status":58},"2022-04-26 22:04:16","2025-02-15 13:50:48",{"id":300,"group_id":58,"name":455,"sort":69,"url":91,"create_time":456,"update_time":457,"status":58},"Glasses Frames","2022-04-30 16:01:11","2025-02-15 13:52:43",{"id":334,"group_id":58,"name":459,"sort":65,"url":118,"create_time":460,"update_time":461,"status":58},"Glasses Styles","2022-06-25 11:26:43","2025-02-15 13:54:14",{"id":463,"group_id":58,"name":464,"sort":19,"url":465,"create_time":466,"update_time":467,"status":58},99,"Colors of Frames","/categories/colors/","1970-01-01 08:00:01","2025-02-15 13:57:15",{"id":469,"group_id":58,"name":470,"sort":58,"url":146,"create_time":466,"update_time":471,"status":58},100,"Face Shapes","2025-02-15 13:58:38",{"id":69,"name":473,"sort":19,"create_time":474,"update_time":475,"status":58,"footer_tag":476},"Guides for Glasses","2021-10-22 11:52:58","2025-02-17 11:28:35",[477,482,487,492,497,502,507,512,517,522,527,532,537],{"id":478,"group_id":69,"name":479,"sort":77,"url":480,"create_time":481,"update_time":481,"status":58},103,"How to order glasses online?","/blog/eyeglasses-online-buying-guide-blog/details/how-to-buy-prescription-eyeglasses-online/","2025-03-10 13:30:03",{"id":483,"group_id":69,"name":484,"sort":365,"url":485,"create_time":486,"update_time":486,"status":58},104,"How to choose eyeglass lenses?","/blog/eyeglasses-online-buying-guide-blog/details/how-to-choose-eyeglass-lenses/","2025-03-10 13:30:47",{"id":177,"group_id":69,"name":488,"sort":62,"url":489,"create_time":490,"update_time":491,"status":58},"How to read an eye prescription?","/blog/eyeglass-guide/details/how-to-read-eye-prescription/","2021-10-22 11:54:55","2025-02-15 13:38:27",{"id":204,"group_id":69,"name":493,"sort":32,"url":494,"create_time":495,"update_time":496,"status":58},"What is normal eye sph, cyl 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