[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"yLLEnxImo2ZmPSuVOlm9KQatjwF2_2p2um0q6tRo958":3,"wkS2Pl-LYcBMaZtkHCGqGslM5wrGea9J9xzFExQNF-k":56,"OS2_xlgrAEOPwRx8_gbi_QWEprDmr2Oaj6ClTKWmQcg":368,"K_NKT0AsdnBmlIZi_7vDFF_IQhs-fEfJQ39VD3w9NHc":637,"AGgcaL0DZsDsf02OKNAmm7oZq96fOoVM8s1pbQIxCos":661,"p-bUeMkV8yYP-jinHdQiUx8_qOjF7vAl6INPP5daXRA":672},{"prismPrice":4,"recommendAccessories":5,"recipe_pd_help":12,"coupons":13,"advertising":51},39.9,{"id":6,"sku_id":7,"sku_number":8,"title":9,"pc_image":10,"wap_image":10,"sale_price":11},3082,19391,"WSGND-C1","Cleaning Kit","https://image.lensmartonline.com/2025-12-12/1765531042443668.jpg","9.95","\u003Cp>How to measure your PD (pupillary distance) at home?\u003C/p>\u003Cp> \u003C/p>\u003Cp>When buying a new pair of glasses, it is important to know your pupillary distance or PD. Your PD is the distance in millimeters between the centers of your pupils, which can make sure your lenses are optically centered. Your eye doctor should list your PD on the prescription, but you can always measure it easily at home. All you need is a ruler and a mirror.\u003C/p>\u003Cp> \u003C/p>\u003Cp>\u003Ca href=\"https://image.lensmartonline.com/pdf/us-lensmart_pd_ruler.pdf\" style=\"display: flex;background: #CA9F5B;align-items: center;padding: 4px;color: #fff;justify-content: center;\" target=\"blank\">Download the PD ruler from Lensmart;Note:Please print it on A4 paper.\u003C/a>\u003C/p>\u003Cp>Step1.\u003C/p>\u003Cp>Position yourself arm's length from your friend or yourself approximately 8 inches (20cm) away from a mirror.\u003C/p>\u003Cp>\u003Cimg alt=\"step1\" src=\"https://image.lensmartonline.com/2024-07-27/2024072744829.jpg\" style=\"width: 100%;\"/>\u003C/p>\u003Cp>Step2.\u003C/p>\u003Cp>Close your right eye and align the 0 mm over the center of your left pupil.\u003C/p>\u003Cp>\u003Cimg alt=\"step2\" src=\"https://image.lensmartonline.com/2024-07-27/2024072762862.jpg\" style=\"width: 100%;\"/>\u003C/p>\u003Cp>Step3.\u003C/p>\u003Cp>Close your left eye and note the reading directly over your right pupil. 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Guide",{"id":650,"type_id":136,"sort":240,"desc":651,"title":652,"img_alt":53,"img":653,"f_title":152,"url_title":654,"label":53,"author":53,"content":655,"head_title":656,"head_description":657,"head_keywords":53,"create_time":658,"status":58,"is_tj":61,"desclang":659,"head_canonical":53,"author_id":61,"author_img":53,"author_role":53,"author_content":53},522,"Scared to touch your eyes? See how Oxana handles lenses without fear. Get her honest hygiene rules and fingertip technique for beginners!","Learn from a Real User: Oxana Camilleri's Honest Contact Lens Tutorial","https://image.lensmartonline.com/2025-12-05/1764926715582903.png","oxana-camilleri-contact-lens-tutorial","\u003Cstyle>.myIframe {\r\n        width: 560px;\r\n        height: 315px;\r\n    }\r\n\r\n    @media screen and (max-width: 768px) {\r\n        .myIframe {\r\n            width: calc(100vw - 28px);\r\n            height: calc(100vw * 315 / 560);\r\n        }\r\n    }\u003C/style>\u003Cdiv class=\"youtube-container\">\u003Ciframe class=\"myIframe\" src=\"https://www.youtube.com/embed/8hHOw1q0_ZE\" title=\"YouTube video player\">\u003C/iframe>\u003C/div>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Let's start with some refreshing honesty. Oxana Camilleri isn't trying to sell you anything or impress you with medical credentials. As she puts it herself:\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>"I am not a professional, just a regular lenses wearer."\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Oxana is sharing her personal experience and techniques that work for her in everyday life. She's clear that this content is for \u003Cem>\u003Cstrong>"fun and education"\u003C/strong>\u003C/em>.\u003C/span>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>\u003Cspan style=\"font-family: "times new roman";\">Daily vs. Monthly Contacts: Choosing the Right Lens\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Before diving into techniques, Oxana explains the \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/blog/contact-lenses-guide/details/daily-vs-monthly-contact-lenses\" title=\"daily vs monthly contact lenses\" style=\"font-family: "times new roman"; text-decoration: underline;\">\u003Cspan style=\"font-family: "times new roman";\">basic types of contact lenses\u003C/span>\u003C/a>\u003Cspan style=\"font-family: "times new roman";\"> available. Understanding your options is crucial for making the right choice for your lifestyle.\u003C/span>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ctable>\u003Ccolgroup>\u003Ccol/>\u003Ccol/>\u003Ccol/>\u003C/colgroup>\u003Ctbody>\u003Ctr class=\"firstRow\">\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Type\u003C/strong>\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Daily Lenses\u003C/strong>\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Monthly Lenses\u003C/strong>\u003C/span>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Usage\u003C/strong>\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">Single use, throw away after one day\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">Can be worn for up to 30 days\u003C/span>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Maintenance\u003C/strong>\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">None required\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">Daily cleaning and storage required\u003C/span>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Best For\u003C/strong>\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">Convenience, hygiene, occasional wear\u003C/span>\u003C/td>\u003Ctd style=\"border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cspan style=\"font-family: "times new roman";\">Regular wear, cost-effectiveness\u003C/span>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>\u003Cspan style=\"font-family: "times new roman";\">Essential Hygiene Rules to Prevent Eye Infections\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">When Oxana talks about hygiene, she doesn't mess around. Her emphasis is clear and urgent:\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Oxana's Exact Words:\u003C/strong>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>"Please, please, please make sure that your hands are 100% clean. You are dealing with your eyes and your eyes are very very sensitive."\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">This isn't just a suggestion – it's the foundation of safe contact lens wear. Oxana makes sure to wash her hands thoroughly before every application and removal. \u003C/span>\u003Ca href=\"https://www.cdc.gov/contact-lenses/prevention/index.html\" rel=\"nofollow\" target=\"_blank\" title=\"index.html\" style=\"font-family: "times new roman"; text-decoration: underline;\">\u003Cspan style=\"font-family: "times new roman";\">Eye infections\u003C/span>\u003C/a>\u003Cspan style=\"font-family: "times new roman";\"> are serious, and this simple step prevents most problems.\u003C/span>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>\u003Cspan style=\"font-family: "times new roman";\">Oxana's Insertion Technique: How to Put In Contact Lenses\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Here's where Oxana's personal technique really shines. She's developed her own method that works consistently for her:\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Col class=\" list-paddingleft-2\">\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Open the sterile pack - Make sure the lens isn't inside-out\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003C/span>\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Check lens orientation - Place it on your fingertip, it should form a bowl shape\u003C/span>\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Hold your eyelids open - As Oxana says\u003C/strong>: \u003Cem>"I just grab my eyes like this"\u003C/em>\u003C/span>\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">The "Tap Tap" insertion - Here's Oxana's unique approach\u003C/span>\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Don't blink immediately - Let the lens settle first\u003C/span>\u003C/p>\u003C/li>\u003C/ol>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cimg src=\"https://image.lensmartonline.com/2025-12-05/1764926717256240.png?imageView2/2/interlace/1/ignore-error/1/format/webp\"/>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>\u003Cspan style=\"font-family: "times new roman";\">Oxana's Removal Technique: How to Remove Contact Lenses Safely (Without Nails)\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Removing lenses safely is just as important as putting them in. Oxana has clear rules about this:\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Oxana's Safety Rule:\u003C/strong>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>"Tips of your fingers, never the nail itself."\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Her removal process is straightforward:\u003C/span>\u003C/p>\u003Col class=\" list-paddingleft-2\">\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Look straight ahead - \u003Cem>"I just look at the middle"\u003C/em>\u003C/span>\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Use fingertip pads - Never your nails\u003C/span>\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Gentle pinch - \u003Cem>"I just grab the lenses like that and it's removed"\u003C/em>\u003C/span>\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Done - That's it!\u003C/span>\u003C/p>\u003C/li>\u003C/ol>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Oxana also shares a practical tip about nail shapes: \u003Cem>\u003Cstrong>"I find it difficult when I have squared nails. I find them better to remove my nails [when they have different shapes]."\u003C/strong>\u003C/em> The shape and length of your nails can definitely affect how easy removal is.\u003C/span>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>\u003Cspan style=\"font-family: "times new roman";\">Oxana's Real Talk: Overcoming the Fear of Touching Your Eyes\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">One of the most valuable parts of Oxana's tutorial is her honest discussion about the mental barrier many people face:\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>"I know a lot of people hate touching their eyes and I don't blame you."\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">She gets it. The idea of putting something directly on your eye can be genuinely frightening. But Oxana has encouraging words based on her own experience:\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Oxana's Encouragement:\u003C/strong>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>"By practicing, by practice, you will get used to touching your eyes... You won't mind it anymore."\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>\u003Cbr/>\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>\u003Cimg src=\"https://image.lensmartonline.com/2025-12-05/1764926717102845.png?imageView2/2/interlace/1/ignore-error/1/format/webp\"/>\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>\u003Cbr/>\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Ch2>\u003Cspan style=\"font-family: "times new roman";\">Oxana's Product Experience: Clalen from Lensmart\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Oxana tested \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/contact-lenses/details/clalen-1-day--contact-lenses-clear-daily-18638\" title=\"clalen 1 day  contact lenses clear daily 18638\" style=\"font-family: "times new roman"; text-decoration: underline;\">\u003Cspan style=\"font-family: "times new roman";\">these lenses\u003C/span>\u003C/a>\u003Cspan style=\"font-family: "times new roman";\"> for what she calls "15 days of wear" – giving them a real-world trial. Her verdict?\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>"I found them very good... completely perfect in my opinion."\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Important Note:\u003C/strong>Oxana is simply sharing her personal experience with a product she tried. As she reminds us throughout the video, she's not a professional – just a regular user sharing what worked for her.\u003C/span>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>\u003Cspan style=\"font-family: "times new roman";\">Oxana's Final Message: Key Takeaways for Contact Lens Beginners\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Oxana wraps up her tutorial with the same authentic, down-to-earth approach she maintains throughout:\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cem>\u003Cstrong>"Again, [I'm not a] professional. This was just for fun and education. This is personally what I like to do."\u003C/strong>\u003C/em>\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">The key takeaway? \u003Cstrong>Practice is everything.\u003C/strong> As Oxana demonstrates throughout her tutorial, getting comfortable with contact lenses is a skill that develops over time. Her "tap tap tap" insertion method, her emphasis on fingertip-only removal, and her honest acknowledgment that touching your eyes feels weird at first – these are all insights from someone who's been through the learning process.\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">Remember: if you're new to contact lenses, always consult with an eye care professional first. But for practical, real-world tips from someone who understands the everyday challenges? Oxana's got you covered.\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cstrong>Ready to Try?\u003C/strong> Start with clean hands, take your time, and remember Oxana's words: practice makes it natural. You've got this!\u003C/span>\u003C/p>\u003Cp>\u003Cspan style=\"font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>","Put In Contacts Like Oxana: Stop Poking Your Eyes","Scared to touch your eyes? See how Oxana handles lenses without fear. Get her honest hygiene rules and fingertip technique for beginners.","2025-12-05 17:28:41","{\"en\":\"Scared to touch your eyes? See how Oxana handles lenses without fear. 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